Cauliflower, which is the first winter vegetables that come to mind, is also suitable for making soup that will warm us up, even if it comes across as a roast, salad or juicy dish in recipes.
Cauliflower soup prepared with milk, which is seasoned instead of cream, is also a light start.
Ingredients For the Healthy Cauliflower Soup Recipe
- 1 small cauliflower
- 1 medium-sized potato
- 1 medium onion, chopped
- 2 celery stalks
- 3 tablespoons of olive oil
- 4 cups hot broth
- 1 tablespoon of butter
- 1 tablespoon of flour
- 1.5 cups of milk
- 1/2 teaspoon of salt
- 1/2 teaspoon freshly ground black pepper
For serving:
- 1/4 bunch of dill
- 1 cup croutons (cubes of baked bread)
Cooking Suggestion for Healthy Cauliflower Soup Recipe
You can also add carrots and parsley, chopped into large pieces, to the soup.You can prepare the broth that you will use to make soup by boiling it with various vegetables and spices.
How to Make Healthy Cauliflower Soup Recipe?
- After cutting off the root part, shorten the stem parts of the cauliflower that you have cut into its flowers. After washing in plenty of water, drain excess water.
- Cut the peeled potatoes and dried onions into large pieces. Finely chop the celery stalk.
- After frying the olive oil in a large saucepan, sauté the cauliflower, potatoes, onion and celery stalk pieces until they get a light color.
- Add the hot broth to the sauteed vegetables and simmer for 20-25 minutes over medium heat.
- For the finishing mixture that will give the soup consistency and flavor; melt the butter in a separate sauce pan. Add the flour and fry over low heat until the smell comes out.
- Add the cold milk little by little and stir constantly with a whisk to avoid clumping, then remove the january sauce from the stove.
- Add the sauce mixture you have prepared to the vegetables boiled in the broth, mainly cauliflower.
- Finally; remove the cauliflower soup, which you have added salt and freshly ground black pepper, from the january after cooking for another 5 minutes on low heat.
- Serve the soup hot, passed through a blender, to get a smooth consistency. Share it with your loved ones by decorating it with dill.
Serving Suggestion of The Healthy Cauliflower Soup Recipe
In the soup mixture that you passed through the blender, you can leave the remaining cauliflower in large pieces.According to the desire, you can also serve the soup with cubes of butter or croutons of bread, burned with red ground pepper.