Kiwi, green apple juice and young spinach leaves... The relaxing effect of green and the freshness of spring are hidden in the kiwi smoothie recipe.
Did you know that one kiwi fruit, which is rich in minerals such as potassium, calcium and iron, is enough to meet your daily vitamin A and C needs? What else? Strengthen your immune system, reduce the rate of fat in the blood. Start your day energetic and fit.
A kiwi smoothie with 213 calories per serving meets 42% of your daily fiber needs, 164% of vitamin A, 234% of vitamin C, 58% of iron, 41% of vitamin B2.
Ingredients for Kiwi Smoothie Recipe
200 ml. freshly squeezed green apple juice
1 medium kiwi
100 grams of dried spinach leaves
1/2 bunch of parsley
1 teaspoon of freshly squeezed lemon juice
The Secret of the Kiwi Smoothie Recipe
Serve the prepared smoothie cold without waiting.You can use the ingredients you use in smoothies after cooling, adding ice according to your desire.
How to Make a Kiwi Smoothie Recipe?
- Prepare the freshly squeezed apple juice by squeezing the green apples in the solid juicer.
- Cut the kiwi you peeled into small pieces. After washing the spinach leaves in plenty of water, dry them in the salad dryer.
- Extract the parsley leaves. Take all the ingredients in the blender bowl with the addition of lemon juice and grind until a smooth consistency is obtained. Serve without waiting in oversized glasses.
Serving Suggestion of Kiwi Smoothie Recipe
Prepare the drink by adding ice cubes prepared with drinking water to the blender according to the desire.