We are here with a dessert recipe that is both healthy, practical and incredibly tasty! Come to the kitchen for a chia seed bar recipe that you won't regret after trying it.
Ingredients For the Chia Seed Bar Recipe
For the bottom base:
- 1 cup of oatmeal
- 1 tablespoon of cocoa
- 1 tablespoon of honey
- 3 tablespoons of milk
- 2 tablespoons of coconut oil(or butter)
For the second floor:
- 1.5 cups of nutmeg
- 1 tablespoon of honey
- 1 egg white
For the third floor:
- 2 tablespoons of chia seeds
- 1 tablespoon of honey
- 1 bowl of red berries
For the above:
- 50 grams of dark chocolate
- 1 tablespoon of milk
- 1 teaspoon of coconut oil(or butter)
How to Make a Chia Seed Bar Recipe?
- We mix all our ingredients for the base, pour it into a borscht or a suitable baking dish and press it down.
- For the second layer, we mix all these 3 ingredients and spread them evenly over the first layer.
- We cover the top of my debt with aluminum foil and bake for 15 minutes in our oven heated to 150 degrees.
- It's time to make our chia pudding. We mix our berries, chia and honey, which we crush with a fork. We pour it over our dessert that came out of the oven.
- We've come to the last part. We also cook dark chocolate with milk and coconut oil in a double boiler.
- We pour it over our dessert. After our dessert is in the freezer for 1-2 hours, you can consume it with pleasure.