Make Sugar Free Cookies with Only 3 Ingredients

 

Sugar Free Cookies Recipe

 Perhaps the most annoying thing about diets is that their name is 'diet' and daily life is shaped as 'diet'. All this, these negative motivations aside, we can actually bring this whole low-calorie life closer to ourselves under the roof of living healthy.

At this very stage, it is one of the best motivations of this life that your dec meals are prepared at home, which is not a must in your bag, in our opinion. Let's prepare a delicious snack for ourselves, and let's not add flour or sugar to it. In fact, when we eliminate the baking powder, which is an essential part of the cookie, here are three non-white cookies.

We have healthy snacks with nut flour, honey and bananas in our pockets!

Ingredients for Sugar-Free Cookies with Three Ingredients

140 grams of nut flour
1.5 tablespoons of honey
1 large ripe banana
1.5 tablespoons of cocoa(optional)

The Secret to the Sugar-Free Cookies with Three Ingredients

Sugar Free Cookies for Weight Loss

Be careful not to dilute the banana too much when crushing it. You can enrich your dough by adding nuts such as almonds, hazelnuts to it.

The Cooking Recommendation of the Three-Ingredient Sugar Free Cookie Recipe

Do not wait for the cookies to bake rigidly. It will remain slightly soft in texture. But the main thing is to check whether their bottom is cooked.

  1. Preheat the oven to 165 degrees.Crush the banana with a fork without diluting it too much and bring it to a puree consistency.
  2. Slowly add the nut flour and mix with the help of a spatula.
  3. Add the honey and mix the dough until it is completely homogeneous.If you want, you can add cocoa at this stage.
  4. Make sure that the cookie dough does not stick to the hand. If it sticks to the hand too much and does not take shape, you can add nut flour until it reaches its consistency.
  5. But do not compare this consistency with the usual cookie consistency. The only criterion is that the dough is not runny.
  6. Spread greaseproof paper on a baking sheet. Place it on the tray by rolling it out. Flatten it by lightly pressing it with your fingertip.Shape the cookies you are serving by gently pressing a lid with a diameter of 2-3 cm smaller than the cookies in the middle of the cookie.
  7. bake for 7-8 minutes and check if the cookies are golden brown, not getting too much color to cook. It will cook to a slightly soft consistency and will harden over time. You can take it out of the oven and serve it after resting. Be sure to enjoy!

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