Hi, back with you today 3 days 3 Weight Loss zucchini detox weight permanent and doesn't mind that I'm going to share, of course there are different points that you need to be careful while doing this, I'll mention zucchini detoxify them first if you decide to walk 30 minutes per day. You should drink 3 liters of water daily. There are no restrictions on tea, coffee, you can consume it as you wish. For breakfast, you should also eat nothing but 2 boiled eggs, 1 slice of feta cheese and parsley. You should do zucchini detox at noon and in the evening. In the afternoon, you can eat two medium-sized fruits. It is forbidden to eat anything after 7 pm.
Ingredients For the Zucchini Detox Recipe
- 2 medium zucchini
- 1 tablespoon of olive oil
- 1 teaspoon of ground pepper
- 1 teaspoon of black pepper
- 1 tablespoon of walnuts
- 1 teaspoon of mint
- 1 cup yogurt
- 1 garlic clove
- 1 pinch of dill
How to Make a Zucchini Detox?
- First of all, we wash the zucchini, grate it without peeling.
- We add 1 tablespoon of liquid oil, add the spices and fry for 10-15 minutes
- Salt will definitely not be thrown away.
- After we take it off the january and cool it down, we add finely chopped dill, walnuts and add garlic yogurt and eat it with pleasure. We carry out this procedure separately at noon and in the evening 2 zucchini for each meal.