The way to consume vegetables without destroying their nutritional value and increasing their calories is by steaming them. Steamed vegetables are more alive, more alive and not so tasty. So much so that it can turn into a delicious salad even with a sauce with yogurt added to it, a trio of olive oil, lemon, garlic.
Broccoli and cauliflower were the most beautiful ones of this week. When they were both from the same family, they cooked sheep for sheep. They were flavored with a garlic yogurt sauce, which suited them both very well. It was not enough, they were decorated with walnuts and chopped dill, stewed. Now they are ready to appear before you.
Ingredients For the Serving Suggestion of The Keto Broccoli Salad Recipe
- 1/2 cauliflower
- 1/2 piece of broccoli
- 1 garlic clove
- 1 bowl of yogurt
- 2 tablespoons of red beet juice(or turnip juice)
- 1 teaspoon of salt
- 4-5 sprigs of dill
- Desired amount of bacon (optional)
For the above:
- 3 tablespoons coarsely ground walnuts inside
How to Make a Keto Broccoli Salad Recipe?
- After dividing broccoli and cauliflower into florets, wash them nicely and cook for 10 minutes in a steaming apparatus. As soon as it is cooked, cool it by throwing it in ice water.
- Crush the garlic and mix with the yogurt.
- Add the beet juice and salt to the garlic yogurt you have prepared and mix well.
- Place the broccoli and cauliflower on a salad plate and drizzle with the yogurt sauce.
- Dill, finely sprinkle on vegetables.
- Finally, sprinkle the inside of the walnut and consume it with pleasure.
Serving Suggestion of The Keto Broccoli Salad Recipe
You can serve it by increasing or decreasing the amount of walnuts as much as you want.