Don't they have those treacherous sweet crises that press us in the afternoon, push us to temptation, test our willpower, condemn us to a treadmill for fleeting happiness? Which of us has not suffered from this trouble?
When we said fruits, dried fruits, we found ourselves constantly gnawing something to suppress our need for sweets.
Scientifically, if we ate in a way that could keep our blood sugar in balance, we wouldn't have sweet crises of this size. Cinnamon is a very altruistic spice that is known for balancing blood sugar and suppressing the need for sweets. Oats are a nutrient that balances blood sugar with the fibers it contains. Count the benefits of apples does not end. Did we add a little honey to it, was it both healthy and tasty?
Ingredients For the Apple Balls Recipe
- 1 green apple
- 1 red apple
- 7-8 tablespoons of oatmeal
- 2 tablespoons of honey
- 1/4 cup almond milk
- 1 coffee cup cinnamon
The Secret of the Apple Balls Recipe
Do not forget to squeeze the juice of apples thoroughly.
How to Make Apple Balls Recipe?
- Wash the apples and peel them from the peel. Grate the apples in a bowl. Squeeze the juice from the apples well with your hands and put them in a new container.
- Add the oats or oatmeal to the apples. Add the milk and stir. After the oats become soft with the help of milk, add the honey and mix.
- If it is needed according to its consistency, add oats and roll it up by taking small pieces in your hand.
- Then add cinnamon to a flat plate. Put the apple balls in it, sprinkle with cinnamon and put them on a serving plate.
Serving Suggestion of The Apple Balls Recipe
If you don't like cinnamon, you can also add it to cocoa.