Here is The Real Salad: Asparagus Salad Recipe

 

Asparagus Salad Recipe

 Light, suitable for all diets, rich in vitamins and minerals, asparagus, which is one of the green vegetables, is simple only after boiling, but mix it with a few ingredients that will enrich its taste and consume it with health and pleasure as a salad or side dish.

Ingredients For the Asparagus Salad Recipe

  • 2 bunches of asparagus
  • 1 boiled carrot
  • 6 pickled cucumbers
  • 6 dried tomatoes
  • 1 roasted red pepper
  • 3 tablespoons of olive oil
  • 1 tablespoon of apple cider vinegar
  • 1 teaspoon of dried vegetable seasoning

The Secret of the Asparagus Salad Recipe

Asparagus Salad Recipe for Weight Loss

Boil the asparagus, whose stem parts are harder, in a saucepan that you have placed vertically so that the end parts do not touch the water, after closing the lid.

Cooking Suggestion for Asparagus Salad Recipe

Instead of a dried vegetable seasoning, you can use ½ teaspoon of powdered garlic, paprika, mint, chili pepper flakes, black pepper and salt.

How to Make an Asparagus Salad Recipe?

  1. Boil the asparagus you extracted with the help of a peeler in boiling water for 8 - 10 minutes, whole.
  2. In order for them not to lose their green color and vitamin value; take the boiled asparagus in ice cold water and leave it for 5 minutes.
  3. After peeling the peel, slice the carrot that you boiled for a short time into thin slices. Cut the dried tomatoes into long, thin strips. Chop the pickled cucumbers into small cubes. Coarsely chop the roasted red pepper.
  4. For the sauce for the salad; mix olive oil, apple cider vinegar and dried vegetable seasoning in a small bowl.
  5. After mixing the salad dressing you have prepared with all the other ingredients, serve it without waiting.
  6. Share with your loved ones this cold salad, which you can serve as a side dish next to meat dishes.

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