With the advent of the summer months, our eyes are looking for more and more refreshing drinks. Especially in this process, where healthy drinks are more on the agenda, smoothie recipes are also one of the flavors that we often encounter. One of the most delicious smoothies made from a variety of fruits, a combination of milk and yogurt, is those made from peaches. Here is a peach smoothie recipe with its freshness and amazing taste.
It will especially benefit your intestines to work faster. You can use lactose-free milk or classic milk in it. You can also make it with cottage cheese instead of yogurt. You can increase its nutritional value by adding raw almonds or walnuts. You can also add frozen bananas to thicken the consistency. We are already saying health to your hands, we are ordering our peach smoothie recipe. We are also sure that you will like this healthy and satisfying drink very much.
Ingredients For the Peach Smoothie Recipe
3 large peaches
2 tablespoons of yogurt
1/2 cup lactose-free milk
The Secret of the Peach Smoothie Recipe
If you freeze peaches without a peel, you will get a smooth consistency when passing them through a blender. You can also make it from ice cream if you wish.
How to Make Peach Smoothie Recipe?
- Peel the peaches and cut them in half in the middle. Remove the core part and chop it into small cubes. Transfer to a refrigerator bag.
- Freeze your peaches in the freezer for about 1 hour. Then remove it and transfer it to the blender.
- Add milk and yogurt to it and pass it through a blender. Make it have a smooth consistency.
- Depending on the density, you can also add milk or yogurt.
- You can pour the mixture into glasses and serve. Your smoothies are ready! Be sure to enjoy.