I apply every now and then to make my immune system strong and have a healthier and more durable body. Thanks to this, thank God, I don't get sick at all. Please try it and share your ideas and information as well. I wish you all a full day of health.
Ingredients For the Yogurt Cure Recipe
- 1 bowl of yogurt (I use yogurt that I made myself)
- 1 teaspoon of turmeric
- 1 teaspoon of cinnamon
- 1 teaspoon of ginger( I used a fresh ginger grater)
How to Make a Yogurt Cure Recipe?
First of all, I must note that those who want to lose weight, this treatment will be very useful to you. Of course, if you pay attention to your eating and drinking and do exercises. Otherwise, do not expect a miracle on your own. In particular, you can easily destroy your abdominal fat. When should you eat this cure? The fact is that apply it no more than 3 times a week, do not lose its effect. You will not use this recipe every day. use it for 1 day Do not use it for 1 day. Also 1 time per day. Before walking, before exercising, during the day before cleaning. And it should be eaten strictly 2-3 hours before going to sleep. I also don't need to stress whether you should eat or drink 3 hours before going to sleep. Of course, except for water ;) in addition, this treatment will also greatly strengthen your immune system. You won't get sick easily either.
Pregnant and lactating mothers, please contact their doctor and use it. Those who take medication should also consult their doctor. Such cures can be easily used for those who do not have health problems.