Exquisite Taste: Vegan Bar Recipe with Dried Fruit Oats

Vegan Bar Recipe


I looked at what dried fruits I had at home, I had dates, grapes, apricots and pearls. When I saw the oats, I thought why don't I make a bar and I started working right away. No material in this bar is subjected to heat treatment, so it is very healthy. Let's take you to the kitchen for a recipe for a vegan bar with oatmeal with dried fruits, the content of which you can change according to your ingredients at home!

We have heard that you like our old vegan bar recipe very much and we are confused with the new recipe.

Ingredients For the Vegan Bar Recipe with Dried Fruit Oats

  • 250 milliliters of oatmeal
  • 5 dried figs
  • 5 dried apricots
  • 5 dates
  • 1 teaspoon of raisins
  • 1 teaspoon of walnuts
  • 1 teaspoon of cinnamon

The Secret of the Vegan Bar Recipe with Dried Fruit Oats

Vegan Bar Recipe for Weight Loss

Knead cinnamon together with dried fruits. Don't let it get to the last stage.

How to Make a Vegan Bar Recipe with Dried Fruit Oats?

  1. We pass the dried fruits through the water to make it easier when combining the wetness with the oats.
  2. We cut dates, apricots and figs into cubes. We also shrink the raisins with a knife. If you wish, you can also put the whole.
  3. We also shrink the nutmeg with a knife so that it is not too small.
  4. In a large bowl, we first put the dried fruits. We add 1 teaspoon of cinnamon to it and knead it.
  5. We also add oatmeal and nutmeg, knead it until it sticks together and becomes whole. At this stage, if desired, you can add 1-2 tablespoons of water.
  6. We place baking paper on a square tube. We put our bar mixture on it and spread it by pressing it until it becomes flat with the help of cups.
  7. We put our bar in the freezer and let it freeze for 1 hour. You can slice it and serve it. Enjoy your meal.

Serving Suggestion of Vegan Bar Recipe with Dried Fruit Oats

You can serve it with vegetable (almond, walnut or hazelnut) milk next to it. It would make an excellent duo.

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