There is no starch in it, there is plenty of fiber. A hidden treasure in the matter of potassium. It prolongs your satiation time, supports your digestive system. Moreover, when cooked, the potato becomes a beauty that will make you jealous. It's time to carry yams to our kitchens more and more, which doesn't end with counting the benefits and telling about the taste.
That is why we present you with one of the most practical, delicious recipes that can be made with yams. Welcome to baked yams! Just like baked potatoes, it is accompanied by olive oil and garlic. It includes a little thyme, a little black pepper and multiplies its taste by three.
It is baked to have a consistency that disperses in the mouth. The outer shell is crispy, the inside is becoming soft. Don't waste any time trying it out. Its taste is guaranteed.
Ingredients For Baked Yams in the Oven Recipe
- 500 grams of yams
- 3 garlic cloves
- 3 tablespoons of olive oil
- 2 teaspoons of oregano
- 1 teaspoon freshly ground black pepper
- 2 teaspoons of salt
How to Make a Recipe for Baked Yams in the Oven?
- Wash the yams thoroughly.
- Dry the apples thoroughly where you washed them.
- Without peeling them off, cut them in half or in three from the middle, depending on their size.
Peel the garlic from the husks. - Grind the peeled garlic thoroughly.
- Mix olive oil, garlic, thyme, black pepper and salt in a bowl.
- Spread greaseproof paper on a baking sheet or in a baking dish. Transfer the yams to it.
- Drizzle the garlic, spicy olive oil that you have prepared over the yams. Blend it with your hand.
bake in a 180-degree oven for about 15-20 minutes. - Take it out and serve it hot.
Serving Suggestion of Baked Yams in the Oven Recipe
You can decorate the top with finely chopped parsley. If you wish, you can prepare a dip sauce with yogurt next to it and consume it with pleasure.