A Recipe That Makes You Run Like a Horse: Arugula Salad

 

Arugula Salad Recipe

  Arugula is an indispensable ingredient of fish tables, the salt of fish is pepper. In the old days, arugula was a greenery that entered the house on the days when fish was cooked, now it finds a place in almost every salad, even in pizza and sandwiches.

With arugula you can come up with healthy and tasty salads in different seasons, in different colors. Its intense aroma, combined with fruits and cheeses, creates both very beautiful images and very delicious tastes.

In this recipe, I will give you the simplest arugula salad recipe, in the serving suggestions section, I will share tips on how to improve your salad.

Ingredients For the Arugula Salad Recipe

  • 1 bunch of arugula
  • 6 cherry tomatoes
  • 1 tablespoon of whole peanuts
  • 5-6 thin slices of Parmesan cheese(or old cheddar)

For the sauce:

  • 1 tablespoon of balsamic vinegar
  • 3 tablespoons of olive oil
  • 1/2 teaspoon salt-pepper

How to Make Arugula Salad Recipe?

  1. Wash the arugula and soak it in vinegar water for about 10 minutes.
    Cut the tomatoes in half from the middle.
  2. Fry the stuffed peanuts in a skillet without oil until their smell comes out and they get a light color.
  3. Put the sauce ingredients in a deep bowl and mix. Toss the tomatoes in the sauce and blend.
  4. Strain the arugula juice well and throw it into the sauce bowl, stirring without crushing it with the help of a tongs, making sure that the sauce is smeared everywhere.
  5. Put it in a serving bowl, sprinkle with stuffed peanuts on top.
    Slice the Parmesan or old cheddar thinly or add it to the salad by shaving it nicely when it arrives.

Serving Suggestion of The Arugula Salad Recipe

Arugula Salad Recipe for Weight Loss

You can get help from fruits to make your salad more eye-catching and delicious. In winter, you can use oranges, grapefruits separated from their membranes; you can also use pomegranates as grains. In the spring you can use strawberry slices and mozzarella balls. And in autumn you can do wonders with figs and goat cheese. Instead of whole peanuts, you can use roasted walnuts and pecans and combine them with dried fruits(blueberries, dried figs).

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